The Coping Diet

This is a specially formulated diet designed to help women cope with the stress that builds during the day.

Breakfast
- 1 grapefruit
- 1 slice of whole wheat toast
- 1 cup skim milk

Lunch
- 1 small portion lean, steamed chicken
- 1 cup spinach
- 1 cup herbal tea
- 1 Hershey's kiss

Afternoon Snack
- The rest of the Hershey kisses in the bag
- 1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner
- 2 loaves garlic bread
- 1 family size supreme pizza
- 3 Snickers Bars (fun size)

Late Night Snack
- 1 whole Sarah Lee cheesecake (eaten directly from the freezer)

REMEMBER: 'Stressed' spelled backward is 'desserts.'